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Your Drug-Free Guide to Digestive Health


  • Natural Remedies to Treat the Symptoms of the A - Z of Gastrointestinal Disorders
  • Homeopathic Philosophy and Prescribing Methodology
  • Understanding Homeopathic Self-Prescribing
  • The Importance of Diet and Its Role in Disease
  • Could Hidden Food Allergies or Sensitivities be Making You Ill?
  • 39 Digestive Disorders and their Natural Solutions at your Fingertips!


Included within are mention of homeopathic remedies that treat the symptoms of the following disorders: Acid Reflux, Barrett’s Esophagus, Belching, Bile, Biliousness, Candidiasis, Celiac Disease, Constipation, Crohn’s Disease, Detoxification, Diarrhea, Diverticulitis, Dyspepsia, Dysphagia, Fissures, Fistula, Flatulence, Food Cravings, Gallstones and Gallbladder Colic, Gastritis, Gastroparesis, Globus Hystericus, Halitosis/Bad Breath, Hemorrhoids/Piles, Hiatal Hernia, Hiccoughs, Irritable Bowel Disease, Lactose Intolerance, Pancreatitis, Polyps, Rectal Itching, Ulcerative Colitis, Ulcers, Vomiting, Worms, plus many more!



Once in a while it is nice to get a free ticket in life and this book is your ticket to optimal health. Although this book wasn't free, it is the bargain of a lifetime. In Your Drug-Free Guide to Digestive Health, Canadian Homeopath Heather Caruso presents easy and effective solutions to common digestive complaints. So many of us have heard the adage ‘deal with the underlying cause’ with health concerns, yet we often overlook the most crucial system of all - the GUT! You are what you eat and absorb, but also what enters into your cells at the microscopic level. This concept is especially urgent and poignant now when study after study provides a clear indication that society is dealing with a tremendous percentage of medical conditions because of poor digestive health. As a Handbook of Homeopathic, Dietary and Natural Treatments for Common Digestive Disorders, Heather has covered conditions from candida to irritable bowel and ulcerative colitis to worms and armed the reader with a myriad of treatment solutions. This book is also a treasure chest of remedy solutions: herbal, homeopathic, supplemental and dietary. Anyone who cares about their health and the health of others will want to read this book.

~ Dr. Bryce Wylde B.Sc, RNC, DHMHS, HD
Author of The Antioxidant Prescription (Random House, 2008)
Host, Wylde on Health, CP24, CTV network, 2008


Dear Friend,
Heather CarusoI'm Heather Caruso, B.Sc., a Homeopath with a Clinical Practice in Ontario, Canada. I originally became interested in homeopathy when a family member of mine fell ill. With the conventional approach, I quickly found that there was no real prevention or counselling on how to remove obstacles creating ill health. This is when I decided to seek alternative treatments for my family. I was really impressed with the time and care alternative treatment providers took to listen. They did not just want to hear about the disease, but energy, sleep patterns, appetite, digestion, diet and lifestyle.

Honestly, I have had my own struggles with weight and studied all the research on removing barriers to weight loss until I achieved my goal weight.

In 1996, I decided to change my career to become a homeopath, it was one of the best decisions I have ever made. Since then, I have been in private practice for over 17years, became a holistic nutritionist and studied homeopathic cardiology. It has been a privilege to study with many renowned Homeopathic doctors.

Now, after more than 17 years of being a Homeopathic Doctor and studying the latest nutritional research, I have written about the many reasons that people gain weight and how to break through barriers to weight loss by identifying them and supporting your unique condition. I know you will find this book useful, whether you want to lose 50 pounds or just 5. It will help you stay healthy, fit, lose a few pounds and reduce your incidence of disease. Enjoy!


  • understanding the how and why of homeopathic medicine natural remedies and healing methods that don't just mask the symptoms
  • proper education regarding healthy food choices
  • how to properly combine foods for optimum nutrient digestion
  • tools to achieve optimal health by using simple solutions prescriptions suited to all of your symptoms, physical and emotional
  • discover how to choose the correct remedy
  • guide to healthy eating via low glycemic and low fat foods
  • learn to maximize your natural ability to digest and absorb nutrients
  • ways of detecting food intolerances

And finally, the WHAT ARE THE MAJOR CAUSES, DIETARY MEASURES, GENERAL SUPPLEMENTS and HOMEOPATHIC REMEDIES for the following symptoms of these conditions. (Please note we cannot claim to cure any disease, we improve the health of the individual by addressing their unique symptoms of disease and our book does just that.)


Acid Reflux Barrett’s Esophagus Belching Bile
Biliousness Candidiasis Celiac Disease Constipation
Crohn’s Disease Detoxification Diarrhea Diverticulitis
Dyspepsia Dysphagia Fissures Fistula
Flatulence Food Cravings Gallstones, Gallbladder Colic Gastritis
Gastroparesis Globus Hystericus Halitosis/Bad Breath Hemorrhoids/Piles
Hiatal Hernia Hiccoughs Irritable Bowel Disease Lactose Intolerance
Pancreatitis Polyps Rectal Itching Ulcerative Colitis
Ulcers Vomiting Worms