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The Caruso Homeopathy Blog

Oftentimes when people decide to make an effort to lose a few pounds they feel that their appetite is high, and they have cravings. This can be related to habit and enlarged stomach or a physiological reason. Some amino acids are quite helpful for cravings. They control neurotransmitters and neuropeptides in our body that can signal to eat or satiety. The best amino acid for cravings is tyrosine. It helps increase dopamine and reduces cravings for alcohol and binge eating. GABA helps to reduce stress and can help lower stress related cravings. 5HTP is a precursor to serotonin the feel good hormone in the body. If serotonin levels are balanced and high enough the appetite is lower and people tend to eat less. Thus feeling down in the dumps, people do tend to over eat and look for love in all the wrong places like the fridge.

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