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Superfood Bitter Melon for Sugar

The herb called, Bitter Melon or Momordica, is a plant food that is bitter or sour. It grows in Asia, Africa and the Caribbean. It contains quinine, which is used to treat malaria. It contains many nutrients such as carotenes, lutein, zeaxanthins as well as fiber, minerals, vitamins and antioxidants. Its actions are as an anti cancer herb, anti viral, anti bacterial and reduces blood sugar. It can be purchased from indian grocers fresh. Some people drink it as a juice or take it as a medicinal tincture or herb. This plant along with others are useful for reducing blood sugar. Others plants such as black cumin, chia seeds, dandelion, eggplant, hemp seeds and artichokes lower sugars along with a lower carb diet.

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