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An Amino Acid that Provides Pain Relief

The amino acid called Phenylalinine is helpful to increase feel good hormones. It is a precursor to the feel good hormones, dopamine, adrenaline and noradrenaline. These hormones help to act as an antidepressant and natural pain killer. This amino acid is great for depression, pain relief, energy and mood. It acts as a quick pick me up. If one starts with 500 to 1000 mgs, they may want to add in a B complex and vitamin C to help with conversion to tyrosine. It should be taken in the morning to prevent sleeplessness.

This amino acid in some people can cause anxiety, insomnia and hypertension. 

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