Caruso Clinic

SOUTH GUELPH, ONTARIO  |  519-827-9237  |  1-866-249-5755

Natural News You & Your Family Can Trust.

Subscribe now and receive 3 free books! 

Natural Tips for Vaginal Dryness

Vaginal dryness can occur at any age but is more prevalent as people age.  It can be related to nutrition, hormones and irritation from soaps or bath products. Dietary and nutritional reasons many include a lack of healthy fats in the diet, simply increasing one's healthy fat intake and foods containing vitamin E, such as wheat germ oil, sunflower seeds, broccoli and other nuts can help. Supplements such as vitamin E, A and zinc help with healing and nourishing of delicate issues. Food sources of zinc are found in mainly in oysters and pumpkin seeds. Essential fatty acid supplements containing GLA help nourish and protect these tender tissues and include oils such as borage, evening primrose and flaxseed. Fatty fish high in omega threes such as salmon, arctic char and sardines also contain healthy fats.

Homeopathic remedies are suited to the person's unique set of symptoms. For example, natrum mur is a good remedy for vaginal dryness with a raw, red and inflamed sensation. They may also suffer from cold sore or herpes in past. These types may also crave salt and brood over past hurts. Sepia on the other hand is useful for dryness, indifference to sex and their partner. These types are typically worn out but feel better for strenuous exercise. Angelica Sinensis is a remedy that helps with vaginal dryness during menopause.

For more information on how we can help you naturally, go to and book a free get acquainted chat today.