Why Olives Are Good For Your Heart

Olives, olive oil and olive leaf have been found to be beneficial for heart health. They are a familiar part of a healthy Mediterranean diet. The herb Olea Europea is touted in herbal books such as “Herbal Medicine” by Rudolf Fritz Weiz, as an excellent hypotensive agent for stage one hypertension or moderately increased blood pressure. If mixed with other heart-healthy herbs such as crataegus or mistletoe, it makes for a nice blend for the heart.

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