Do You Have High Cholesterol? Are You Fearful Of Eating Eggs?

Interestingly, it has been known that eating foods with cholesterol doesn’t create high cholesterol. Also, high cholesterol has been questionable as a cause of heart disease. However, a recent study proves what many people already knew, that eggs don’t cause heart disease. The yolk is full of good nutrition and although it contains a bit of cholesterol it also contains choline, which is good for the brain and liver. Those who take statin drugs for high cholesterol run into problems in the body with organs that require healthy fats and cholesterol, such as the nervous system, skin and every cell of the body. Each cell in our body communicates through a cholesterol lipid layer. Thus we need healthy fats to be healthy. It appears that eggs are quite healthy too, read on

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